I love a good, healthy smoothie after a workout or really anytime! This smoothie is perfect for breakfast or even a mid afternoon, healthy treat! It’s loaded with vitamins and protein and has a yummy, tropical flavor that the mango and banana provide! Dust off that blender of yours and whip one of these up…
Tag: spinach
Oven Poached Mediterranean White Fish
I love a healthy, easy dinner on a busy work night and this dinner couldn’t be easier! With just a few ingredients, you can make yourself a D to the LISH white fish dinner. I love all types of fish and the beauty of this dinner is that you can pick your favorite white fish…
Creamy Lemon and Spinach Orzo
I developed this side dish as a pairing for my Chicken Gyro bowls but it can be served with anything! This has everything you want in a side dish! It’s flavorful, healthy(spinach), and so incredibly easy to throw together! I love the extra depth of flavor that the toasted orzo adds to this dish! It…